Many of you know I am in the middle of my pilates comprehensive course, learning how to use and teach the different pieces of apparatus....

Do you have a pain in the area of your buttocks? A real nagging pain that gets worse when you try to put on trousers, stand up, or take...

The trees and flowers aren't the only things blossoming! Your belly is changing right along with the season. Check out a few ways to have...

Sports massage used to be the preserve of professional athletes, but these days we understand that sports and remedial massage is...

Congratulations on booking your first massage appointment with Fulcrum Myotherapy. If you have never received a massage before you may be...

What could be more comforting in the winter chill than a soothing and warming massage to breathe life into aching limbs? The main feature...

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote...

Massage can help relax tight and painful muscles, improve range of motion in the joints, enhance circulation and lower stress levels....

Dry needling is a modern treatment designed to ease muscular pain and its popularity is growing. During dry needling, a practitioner...