Pilates Apparatus
Many of you know I am in the middle of my pilates comprehensive course, learning how to use and teach the different pieces of apparatus....
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Jun 3, 20204 min read
How to Relieve SI Joint Pain
Do you have a pain in the area of your buttocks? A real nagging pain that gets worse when you try to put on trousers, stand up, or take...
Mar 1, 20204 min read
How to have a fun spring pregnancy.....
The trees and flowers aren't the only things blossoming! Your belly is changing right along with the season. Check out a few ways to have...
Nov 13, 20194 min read
What is Sports Massage?
Sports massage used to be the preserve of professional athletes, but these days we understand that sports and remedial massage is...
Jul 2, 20193 min read
What to Expect at Your First Appointment...
Congratulations on booking your first massage appointment with Fulcrum Myotherapy. If you have never received a massage before you may be...
Apr 29, 20192 min read
Massage: Stress Relief for Body and Mind
What could be more comforting in the winter chill than a soothing and warming massage to breathe life into aching limbs? The main feature...
Mar 31, 20191 min read
Nurturing Mothers-To-Be With Pre-Natal Massage
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote...
Feb 7, 20192 min read
Massage Therapy to Reduce Stress and Treat Chronic Illness
Massage can help relax tight and painful muscles, improve range of motion in the joints, enhance circulation and lower stress levels....
Feb 7, 20191 min read
Dry Needling to Ease Muscle Pain
Dry needling is a modern treatment designed to ease muscular pain and its popularity is growing. During dry needling, a practitioner...
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