3 YEARS OF MAT PILATES IN AUCHENBLAE On Monday 3rd November , Fulcrum Pilates celebrates three years of Mat and Reformer Pilates classes in Auchenblae — and what an incredible journey it has been! PILATES MAT CLASS ADVERTISEMENT FOR AUCHENBLAE I still remember that very first mat class so clearly: a few mats laid out in the village hall, a mix of excitement and nerves, and a simple goal — to share the benefits of mindful movement with my local community. Since then, I’ve also been teaching...

Balance is important for our bone health. Bone Health, Pilates & the FRAX Tool: Knowledge Is Strength As a Pilates instructor, I talk a...

Reformer Pilates and Mat Pilates Reformer/ Tower Classes - Auchenblae At Fulcrum Pilates, I believe movement should feel like a...