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Prenatal massage therapy is specifically tailored to the changing needs of women during the course of their pregnancy
Pregnancy massage eases some of the strains and stresses of pregnancy. Improved blood and lymphatic flow increases nutrient and oxygen rich blood around the body and encourages the removal of toxins and metabolic waste. Prenatal Massage Therapy:
• Eases muscular discomfort and tightening, especially in the back and legs
• Reduces swelling and water retention in hands, feet or ankles
• Reduces sciatic pain
• Relieves physical and emotional stress and increases serotonin
• Relieves headaches
• Promotes deeper, relaxed breathing, more oxygen to your cells!
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