Hello!

I am a 3rd Generation Comprehensive Pilates Instructor, Myotherapist, Mum of two and an outdoor enthusiast. I have always been fascinated with movement, anatomy and nutrition so it came as no surprise that I wanted to study Pilates and Myotherapy.

I was priviledged to study in sunny Melbourne where I achieved an Advanced Diploma in Remedial Massage from RMIT

...and enjoyed lots of outdoor activity! This training covers a variety of techniques from myofascial release, dry needling, trigger point therapy, fire cupping, relaxation, TMJ and C-section scar treatment.

I have been using customised treatments to promote healing since 2008.

After 12 years of Massage, working in Australia, Scotland and Canada. I decided to take my passion for Pilates to the next level and became a certified instructor with Lolits's Legacy in 2022. It was a course of 500 hours based in beautiful Perthshire at Balans.

Since qualifying as a Pilates instructor, I’ve had the pleasure of teaching both group and one-on-one classes at a physiotherapy clinic, where I’ve gained valuable experience in rehabilitation and injury prevention.

In addition to my work at the clinic,

Working in this setting has deepened my understanding of how Pilates can support recovery and enhance overall well-being.

In addition to my work at the clinic, I've set up my own home studio,where I offer personalised 1:1 sessions as well as group Mat Pilates classes. My home studio allows me to create a focused, comfortable space for clients to work towards their fitness and wellness goals.

Whether you're looking to recover from an injury, improve strength and flexibility or simply enhance your overall body awareness. I'm here to support you every step of the way with a tailored approach to Pilates.

I want to get you back to optimum health so you can enjoy your daily activities and more importantly the ones that make you smile!

Jennifer